Softball

Remaining December Softball Workouts:

Try to make all of these. You will have some time off during the holidays.

Tues. Dec. 15th  2:30 - 4:00  Lifting & conditioning

Wed. Dec. 16th  7:00 - 9:00  Skills work (hitting, fielding, etc)

Thur. Dec. 17th  2:30 - 4:00  Lifting & conditioning

Tues. Dec. 22nd  2:30 - 4:00  Lifting & conditioning

Wed. Dec. 23rd  NO CLINIC THIS WED.

Watch what you eat over the holidays; every pound you put makes it that much harder on you when you return. Especially bad are "sugary" foods (empty calories that make you feel sluggish) Stay active & get out and do other things with your friends & family. If you still need to get an athletic physical, I would advise getting it over break & have it done.

Will you be ready???

Pitchers & Catchers start Feb. 22  (66 days)

Mandatory Team practices/Tryouts  March 8  (80 days)

Opening Game: Westerville South  March 29  (101 days)

Coach D